Friday, May 1, 2009

Are You Healthy? Use Body Fat Monitor to Find It Out

A significant portion of our population is overweight or obese. Some of the main causes for obesity are unhealthy eating habits, drinking, smoking, stress, and inadequate sleep. The main effects of obesity are chronic diseases like heart attacks and diabetes.

If you wish to find out whether your body weight is normal or not, you must calculate your Body Mass Index (BMI). Whilst a BMI equal to or less than 19 is considered as healthy, that between 25 and 29 is considered overweight, and more than 30 is considered obese.

To determine your BMI, it is advisable to buy body fat monitor. It is an instrument that helps measure body fat percentage and body mass index.

There are several models of body fat monitors to choose from. For instance, you can buy Omron body fat monitor. It is easy to use and gives quick and accurate graphical interpretation of the percentage of fat and BMI. Also, this model has a memory to record readings of 9 people.

To know more about body fat monitor or buy one at discounted rates, you can log on to medscope.co.uk

Here you can also get other medical instruments for clinical use. The company deals in Littmann stethoscopes, medical scales, and ECG machine. Nebuliser, ophthalmoscopes, medical thermometers, blood pressure monitors, and weighing scales are some of the few medical equipment available with Medscope.

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